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The Last Releases Download » Tag cloud » TACFIT

Ebooks >> Scott Sonnon - TACFIT Barbarian (2001) (repost)


10-02-2012, 05:46 | Views: | Comments: 0 | golemsonbi

http://i.lulzimg.com/30a07ac2c1.jpg
Scott Sonnon - TACFIT Barbarian (2001)
English | MPEG4 Video (H264), 640x480 (16:9), 1 469 Kbps, 29.97fps | AAC, 1411kbps, 44100Hz, 2 channels | 4.03 GB
Genre: eLearning

In this 59 page, fully illustrated, color manual, Scott Sonnon teaches you his innovative parallette bar system. He takes you through the principles, concepts, and his secret tips and tricks for developing a yogis core strength, a gymnasts shoulders and arms, a powerful wrestlers back and explosive martial artists legs. Includes charts, calendars, exercise photos and detailed step by step instructions.