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Now, for the first-time ever, you can experience The Spartacus Workout on video

The workouts are equally challenging as Season 6 aiming to increase flexibility and strength throughout the entire body. They will help slenderise the body, improve posture and relive you of general aches and pains. These shows are a perfect combination of stretching and strengthening at a fitness level that all can participate in and enjoy!

 

Shape Magazine: Looking for some useful health and exercise tips? Shape is the total fitness magazine for the active woman. Upbeat, lively and truthful! Shape gives instantly useful techniques to make exercise more varied and fun, trim fat and add fiber to menus, and keep today's woman challenged and motivated to look and feel her best.

 

Health & Fitness magazine is the UK's leading title for active, health - conscious women,. Packed with the latest expert advice, news and features. Health & Fitness is your personal trainer, nutritionist and life coach.

Women's Health is the must-read magazine for women who want to live life to its fullest. Every issue of the magazine is a manual to better, healthier living in two key respects-physically and emotionally. Women's Health magazine is your source of information on fitness, nutrition, sex and relationships, style, beauty and more. With success strategies, fitness tips and fashion and career advice, the magazine encourages readers to take charge and conquer all aspects of life. Each issue has something different to offer, such as healthy, delicious recipes and fun weekend activity ideas. Edited for a well-rounded readership, Women's Health focuses on providing realistic goals and covering the issues most relevant to today's modern woman.

Men's Health is the go-to magazine for men, looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition.

A magazine targeted primarily at the lay Indian, its aim to provide the reader with the motivation as well as information. With an objective to enable the reader to cultivate a health-conscious lifestyle and take the reins of his health and well being in his own hands.