Denise Austine - Body makeover mixLanguage:
AVI | XViD 661 kbps | 720 x 480 30fps | AC3 192kbps | 212 MBGenre: Fitness
Three well-structured programs aimed at building and strengthening the muscles of your body. All three workouts are an effective blend of carefully selected exercises of the classic exercises, Pilates and ballet exercises of style quickly and strengthen your upper body, forming the hip and buttocks and tighten your tummy. UPPER-BODY SCULPT (15 min): Bring in the tone of their hands , chest, back and shoulders with a unique exercise. Make your arms and shoulders beautiful and sexy.