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Men's Fitness UK - June 2014

Men's Fitness UK - June 2014
202 pages | 117MB | PDF | English
 
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Men's Health is the UK's best-selling quality men's magazine packed with expert tips and advice on everything today's man needs to feel fitter, healthier, and happier. Every month Men's Health delivers the inside track on the subjects that matter most to men. Naturally there's fitness, weight loss and general health plus the best advice on food, nutrition and meal plans. The award-winning Men's Health also delivers the very best in sex and relationships, gear, style, grooming, travel and wealth. Small steps, big results: It's an essential read for any man who wants to make his life better without turning his world upside down.

STRONG Fitness Training Guide - Spring 2014

STRONG Fitness Training Guide - Spring 2014
English | 18.1 pages | PDF | 38 Mb
 
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For Women Who Live To Be Fit
Strong Fitness Magazine motivates, educates and empowers women to achieve a fit lifestyle. It is a trusted source of cutting-edge health and fitness information - from marathons to mixed martial arts - combined with some of the most powerful photography the industry has ever seen. Subscribe to STRONG Fitness Magazine and receive 6 issues of the STRONG Fitness Magazine Training Guide for FREE.

Oxygen USA - May 2014 (HQ PDF)

Oxygen USA - May 2014 (HQ PDF)
English | 112 Pages | HQ PDF | 51.40 Mb
 
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Your ultimate guide to the invigorating world of women's fitness
This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image.

MuscleMag International - May 2014

MuscleMag International - May 2014
148 pages | 74MB | PDF | English
 
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Muscle magazine is the complete guide to building a lifestyle of rigorous exercise to promote energy, fitness, health and longevity. Every issue of Muscle magazine comes jam-packed with nutritional advice, weight-training tips and more. Read up on essential health news with the well-known Hardgainer's Nutritional Guide and get in-depth knowledge from expert bodybuilders and the best trainers in the game. Special features include highlights straight from IFBB pro Craig Richarson himself, revealing the ways he switches up his nutritional plan from off-season to pre-contest for optimal results. Issues include can't-miss articles like what IFBB pro Carlo Filippone is cooking up this month, and much more. There's no better way to maximize your results and lifestyle than to learn from the best of the best with Muscle magazine.

Shape Singapore - May 2014 (True PDF)

Shape Singapore - May 2014 (True PDF)
English | 132 Pages | True PDF | 38MB
 
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Men's Health - May 2014 South Africa (True PDF)

Men's Health - May 2014 South Africa (True PDF)
English | 162 pages | True PDF | 41.47 Mb
 
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Flex USA - May 2014 (True PDF)

Flex USA - May 2014 (True PDF)
English | 252 pages | True PDF | 74.00 Mb
 
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If you're into flexing your muscles, then Flex Magazine is for you. Both men and women will receive valuable advice on how to sculpt their bodies and achieve those perfect pectorals. Flex offers tips on workout routines and nutrition, as well as information about worldwide contest coverage. Flex is the extreme workouts, nutrition advice, and contest news, for hard core results. 

Women's Fitness UK - June 2014 (True PDF)

Women's Fitness UK - June 2014 (True PDF)
English | 124 pages | True PDF | 46.00 Mb
 
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Women's Fitness UK magazine is the ultimate fitness title for the modern, busy woman who wants to look and feel her best without spending hours in the gym. It is the ideal training companion for busy career women or hectic mothers juggling the work/life balance eager to incorporate some form of exercise and a healthy lifestyle into their daily schedules. Ideal for all ages and fitness levels, it features workouts, training tips, celebrity fitness secrets and nutrition advice for women who want to make the most of their limited time for exercise. Quite simply, if you're a modern woman who cares about your figure, you can't afford to be without it!

Men's Health Australia - May 2014 (True PDF)

Men's Health Australia - May 2014 (True PDF)
English | 140 pages | True PDF | 54.00 Mb
 
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The Magazine Men Live By 
Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.

Men's Fitness USA - May 2014 (True PDF)

Men's Fitness USA - May 2014 (True PDF)
English | 132 pages | True PDF | 37.4 Mb
 
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Men's Fitness is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.