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MuscleMag International - April 2014 (True PDF)

MuscleMag International - April 2014 (True PDF)
English | 164 pages | True PDF | 55.00 Mb
 
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Muscle magazine is the complete guide to building a lifestyle of rigorous exercise to promote energy, fitness, health and longevity. Every issue of Muscle magazine comes jam-packed with nutritional advice, weight-training tips and more. Read up on essential health news with the well-known Hardgainer's Nutritional Guide and get in-depth knowledge from expert bodybuilders and the best trainers in the game. Special features include highlights straight from IFBB pro Craig Richarson himself, revealing the ways he switches up his nutritional plan from off-season to pre-contest for optimal results. Issues include can't-miss articles like what IFBB pro Carlo Filippone is cooking up this month, and much more. There's no better way to maximize your results and lifestyle than to learn from the best of the best with Muscle magazine.

Men's Fitness UK - May 2014 (True PDF)

Men's Fitness UK - May 2014 (True PDF)
English | 164 pages | True PDF | 71.50 Mb
 
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Men's Health is the UK's best-selling quality men's magazine packed with expert tips and advice on everything today's man needs to feel fitter, healthier, and happier. Every month Men's Health delivers the inside track on the subjects that matter most to men. Naturally there's fitness, weight loss and general health plus the best advice on food, nutrition and meal plans. The award-winning Men's Health also delivers the very best in sex and relationships, gear, style, grooming, travel and wealth. Small steps, big results: It's an essential read for any man who wants to make his life better without turning his world upside down. 

Health & Fitness UK - May 2014 (True PDF)

Health & Fitness UK - May 2014 (True PDF)
English | 124 pages | True PDF | 43.00 Mb
 
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Health and Fitness - the magazine for Women that want a Healthy and Fit Lifestyle. Health & Fitness provides the modern, health conscious woman with everything she needs in order to stay fit, healthy and happy. With expert advice from the world's leading health professionals Health & Fitness is full of useful and motivational information whatever your fitness levels or goals.


Men's Health Malaysia - April 2014 (True PDF)

Men's Health Malaysia - April 2014 (True PDF)
English | 112 Pages | True PDF | 40 MB
 
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Fitness Rx for Men - May 2014 (True PDF)

Fitness Rx for Men - May 2014 (True PDF)
English | 116 Pages | True PDF | 37.65 Mb
 
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Men's Health Singapore - April 2014 (True PDF)

Men's Health Singapore - April 2014 (True PDF)
English | 132 Pages | True PDF | 67.24 Mb

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Men's Health Singapore is the authority on men's fitness, health and relationships, grooming and style, a 100% Useful monthly guide for the sophisticated and active man who is vibrant, financially secure and who seeks an editorial product that is presented in an approachable and professional manner.

Oxygen USA - April 2014

Oxygen USA - April 2014
English | Pages 112 | PDF | 64.0 Mb
 
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Your ultimate guide to the invigorating world of women's fitness
This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image.


MuscleMag International - March 2014 (True PDF)

MuscleMag International - March 2014 (True PDF)
English | 180 pages | True PDF | 42.50 Mb 

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Muscle magazine is the complete guide to building a lifestyle of rigorous exercise to promote energy, fitness, health and longevity. Every issue of Muscle magazine comes jam-packed with nutritional advice, weight-training tips and more. Read up on essential health news with the well-known Hardgainer's Nutritional Guide and get in-depth knowledge from expert bodybuilders and the best trainers in the game. Special features include highlights straight from IFBB pro Craig Richarson himself, revealing the ways he switches up his nutritional plan from off-season to pre-contest for optimal results. Issues include can't-miss articles like what IFBB pro Carlo Filippone is cooking up this month, and much more. There's no better way to maximize your results and lifestyle than to learn from the best of the best with Muscle magazine.

Men's Health - April 2014 South Africa (True PDF)

Men's Health - April 2014 South Africa (True PDF)
English | 168 pages | True PDF | 44.86 Mb
 
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Men's Health is best-selling magazine for men. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men's Health improves every aspect of a man's life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It's an essential read for any guy who wants to live his best life right now.

Shape USA - April 2014 (HQ PDF)

Shape USA - April 2014 (HQ PDF)
English | 220 pages | HQ PDF | 112.01 Mb
 
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Live life in Shape. Get expert style advice for your body type; confidence-boosting beauty solutions; the latest diet and nutrition news; workouts that really work; plus the best ideas for healthy living!