Quick filter Tv shows only Movies only Games only Application only Music only E-books only

» Show user posts elit3man

looking for more ? search irfree.com .

MY Uploads : http://irfree.com/user/elit3man/news/


Playboy Serbia - July 2010

Serbian | HQ PDF | 114 pages | 56 MB

MY Uploads : http://irfree.com/user/elit3man/news/


Playboy Gold - No.188 2011 Spain 

Spanish | PDF | 84 pages | 31 Mb

MY Uploads : http://irfree.com/user/elit3man/news/


Urbe Bikini - April 2005

Spanish | HQ PDF | 54 pages | 7 MB


MY Uploads : http://irfree.com/user/elit3man/news/


Panic - Issue 5, 2012 

Greek | PDF | 72 pages | 107 MB


MY Uploads : http://irfree.com/user/elit3man/news/


1701 IN 107 (2013)

Progressive, Club, House, Trance, Uplifting, Euro | Zhyk Group

320 kbps | MP3 | unmixed | 2013 | 10:42:14 | 1420 Mb






MY Uploads : http://irfree.com/user/elit3man/news/


Epub Dump -7th February 2013

Requests & more requests - enjoy !

***WEEK of 1/2/2013***

bdk15.jpg jld15.jpg superman15.jpg tt15.jpg


***WEEK of 1/10/2013***

detr16.jpg diahh8.jpg earth28.jpg glnga1.jpg wf8.jpg


***WEEK of 1/16/2013***

bg16.jpg batman16.jpg grifter16.jpg ss16.jpg threshold1.jpg



***WEEK of 1/23/2013***

bop16.jpg bb16.jpg dcup16.jpg jl16.jpg nw16jpg.jpg




***WEEK of 1/30/2013***

aqua16.jpg bara1.jpg glca1.jpg tt16.jpg

anxm7_zps33beb367.jpg fd1_zpse24d45cf.jpg na3_zps287fd32a.jpg rsh62_zps6d700412.jpg


MY Uploads : http://irfree.com/user/elit3man/news/


My release packs are as follows:


DC Universe 52 (Wednesdays based on scanners release times, but not later than Friday morning)

Marvel NOW! (Marvel Comics in the NOW! universe will be released Wednesdays, based on scanners release times)

Total Marvel (All Marvel Universe comics, released on Thursday, based on scanners release times)

Zero Day (Marvel, DC and Independent comics, released between Saturday night and Sunday afternoon)

Independent Scanners (from scanners not affiliated with groups, released on Mondays)

DC Monthly (all DC Universe comics for the month, released the first Friday after the end of the month)

Total Marvel Monthly (all Marvel Universe comics, released the first Tuesday after the end of the month)



All New X-Men #7 (CBR 02/06/2013)


Mystique targets our young time-travelers, starting with Cyclops.


Avengers #5 (CBR 02/06/2013)


'SUPERGUARDIAN' Meet Smasher, the first human member of the IMPERIAL GUARD and an Avenger. Watch as the Avengers travel across the galaxy to fight off an invading force. Watch as the Imperial Guard are broken on a dead moon.


Avengers Assemble Annual #1 (CBR 02/06/2013)


The spotlight falls on the Vision! It's the return of Sunturion - more powerful and unstable than ever! A major turning point in the life of the android Avenger!


Daredevil End Of Days #5 (of  (CBR 02/06/2013)


The Mystery behind Daredevil's final days stands revealed! Witness the final fate of Frank Castle, the Punisher! Some of the Man Without Fear's greatest creators unite to tell his final story!


Fearless Defenders #1 (CBR 02/06/2013) (CBR 02/06/2013)


NEW TEAM! NEW VILLAINS! NEW CREATORS! Valkyrie and Misty Knight are the Fearless Defenders and not since Power Man and Iron Fist has an unlikely duo kicked this much-well, you know. Writer Cullen Bunn (Venom, Sixth Gun, The Fearless) and new-to-Marvel artist Will Sliney (MacGyver, Star Wars) bring you the book everyone is going to be talking about on Thursday morning.


Hit-Girl #5 (of 5) (CBR 02/06/2013)


Series finale! He pulls a knife, she pulls a gun. He sends one of hers to the hospital, she sends one of his to the morgue - THAT'S the Hit-Girl way. Mindy's had it up to HERE with that thing called 'restraint' and pays the mafia a long-overdue visit. Also: Red Mist faces his final super-villain training test. A limited edition variant by Bill Sienkiewicz will be released for this issue.


Marvels Iron Man 3 Prelude #2 (of 2) (CBR 02/06/2013)


The perfect prelude to the upcoming highly-anticipated Marvel Studios film, Iron Man 3. As Tony Stark prepares for his next venture, he tasks War Machine with a mission of his own. War Machine faces his biggest test as a hero, while Iron Man takes on the Battle of New York!


Iron Man #6 (CBR 02/06/2013)


Tony Stark. In Space. In a bar. With ladies. What could go wrong? Is Tony guilty of a crime he's not even aware of? A shocking start to an all-new, all-different direction for IRON MAN.


New Avengers #3 (CBR 02/06/2013)


The Illuminati experience their first incursion since reforming. Can the loose brotherhood of end times trust each other enough to use the Infinity Gems in unison? And a new member joins the Illuminati!


Red She-hulk #62 (CBR 02/06/2013)


CAPTAIN AMERICA is forced to make a grave decision! Betty Ross loses what's most precious to her! RED SHE-HULK reacts BADLY!!!


Road To Oz #5 (of 6) (CBR 02/06/2013)


With the help of the Tin Woodman and the Cowardly Lion, Dorothy finally reaches the Emerald City. But there are surprises along the way-like the three deaths of Jack Pumpkinhead! The Shaggy Man reveals the shameful secret of the Love Magnet. Dorothy finally learns who first enchanted the magical road to Oz.


Scarlet #6 (CBR 02/06/2013)


Scarlet's call to arms has been heard all over the world. And the world reacts. Can a modern revolution gain traction? And what will the government do to shut her down? From the Eisner Award-winning team behind DAREDEVIL and MOON KNIGHT! Mature


Secret Avengers #37 (CBR 02/06/2013)


FINAL ISSUE! The conclusion to the Rise of the Descendants! All secrets revealed! Father and the Descendants begin Contagious Robotic Evolution, merging the Descendants with all of humanity! What is the secret behind the power of Parvez?

The ultimate test of Hawkeye!


Superior Spider-Man #3 (CBR 02/06/2013)


'Everything You Know Is Wrong'


Is this all-new Spider-Man in cahoots with... J. Jonah Jameson?! Has Carlie Cooper figured out the Superior Spider-Man's secret identity? All this and the return of the villainous Vulture!


Thunderbolts #4 (CBR 02/06/2013)


The return of the gamma-powered MADMAN! The Thunderbolts first mission is going off the rails! Can the team trust the Red Hulk to lead them?


Ultimate Comics Spider-Man #20 (CBR 02/06/2013)


VENOM WARS CONTINUES!!! Ultimate Spider-Man versus Venom!!! Who is the new Venom? What is his terrible connection to Miles Morales' father?


Venom #31 (CBR 02/06/2013)


MOVING DAY! Flash Thompson bids farewell to New York City and head's to his new home, Philadelphia! As he says good bye to Peter Parker, Betty Brant and all his friends -- is something TOXIC on the horizon?!


Winter Soldier #15 (CBR 02/06/2013)


All new mission! All New creative team! All new status quo! Join writer Jason Latour (Loose Ends, Wolverine) and artist Nic Klein (Dancer, Viking, Doc Savage) as they take the reins to the critically acclaimed series! In the wake of the hunt for the Black Widow, a broken and beaten Winter Soldier begins perhaps his most personal mission yet: a quest for redemption. But as Bucky looks to make peace with his deadly past, a new villain from his future is out for war-and blood


X-Factor #251 (CBR 02/06/2013)


The story years in the making continues here as X-Factor struggles to stop the Lords of Hell from tearing the Earth apart in their battle for dominance! Familiar faces will return as the battle reaches a fever pitch, the first of whom is STRONG GUY! And he has a bone to pick with his former teammates


MY Uploads : http://irfree.com/user/elit3man/news/


Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at at Time

by Julie Daniluk

Hay House | June 2012 | ISBN-10: 140194034X | ePUB/PDF | 14.5/8.4 mb


Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort—and it’s a phenomenon that’s on the rise. If you’re one of the millions of people who have been affected by allergies, diabetes, skin disorders, heart disease, arthritis, or any other condition ending in “-itis,” then you know firsthand what havoc inflammation can cause. In Meals That Heal Inflammation, television personality and registered holistic nutritionist Julie Daniluk shows you how to conquer these health conditions with foods that will make you feel fantastic.

This comprehensive book is packed with meals that can assist the body’s healing process—all while treating your taste buds to new and delicious flavors. The recipes, from healing teas to balanced meals and tempting desserts, are simple to make. Whether it’s the savory cranberry quinoa salad or the sumptuous key lime pie, every recipe in this book contains foods that naturally heal inflammation.

Extensively researched and full of reference charts, diagnostic quizzes, food comparison lists, and the latest information about the healing properties of everyday foods, Meals That Heal Inflammation is an essential addition to every kitchen.


About the Author

Julie Daniluk, R.H.N., is a leading nutritionist and the co-host of Healthy Gourmet, a reality cooking show that airs on OWN (the Oprah Winfrey Network) in Canada. Julie has appeared on The Dr. Oz Show, The Right Fit, and The Marilyn Denis Show. For 12 years, she was the cooperative owner and the Chief In-Store Nutritionist for one of Canada’s largest health-food stores, The Big Carrot Natural Food Market. She lives in Toronto.


MY Uploads : http://irfree.com/user/elit3man/news/


Contains all three books in PDF format.



Fifty Shades Of Grey(2011):

When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled to realize she wants this man and, despite his enigmatic reserve, finds she is desperate to get close to him. Unable to resist Ana’s quiet beauty, wit, and independent spirit, Grey admits he wants her, too—but on his own terms. Shocked yet thrilled by Grey’s singular erotic tastes, Ana hesitates. For all the trappings of success—his multinational businesses, his vast wealth, his loving family—Grey is a man tormented by demons and consumed by the need to control. When the couple embarks on a daring, passionately physical affair, Ana discovers Christian Grey’s secrets and explores her own dark desires. Erotic, amusing, and deeply moving, the Fifty Shades Trilogy is a tale that will obsess you, possess you, and stay with you forever.


Fifty Shades Darker(2011):

Daunted by the singular tastes and dark secrets of the beautiful, tormented young entrepreneur Christian Grey, Anastasia Steele has broken off their relationship to start a new career with a Seattle publishing house. But desire for Christian still dominates her every waking thought, and when he proposes a new arrangement, Anastasia cannot resist. They rekindle their searing sensual affair, and Anastasia learns more about the harrowing past of her damaged, driven and demanding Fifty Shades. While Christian wrestles with his inner demons, Anastasia must confront the anger and envy of the women who came before her, and make the most important decision of her life.


Fifty Shades Freed(2012):

When unworldly student Anastasia Steele first encountered the driven and dazzling young entrepreneur Christian Grey it sparked a sensual affair that changed both of their lives irrevocably. Shocked, intrigued, and, ultimately, repelled by Christian’s singular erotic tastes, Ana demands a deeper commitment. Determined to keep her, Christian agrees. Now, Ana and Christian have it all—love, passion, intimacy, wealth, and a world of possibilities for their future. But Ana knows that loving her Fifty Shades will not be easy, and that being together will pose challenges that neither of them would anticipate. Ana must somehow learn to share Christian’s opulent lifestyle without sacrificing her own identity. And Christian must overcome his compulsion to control as he wrestles with the demons of a tormented past. Just when it seems that their strength together will eclipse any obstacle, misfortune, malice, and fate conspire to make Ana’s deepest fears turn to reality.